Children who eat Vegetables


My youngest daughter whose four and a half, eats her veggies. Usually before anything else. We have to make her eat the other things on the plate.

” No More Salad! till you take a bite of meat”

” You can’t just eat the swiss chard ”

” Don’t just eat the kale raw ”

” Save some of those beets for the rest of us ”

Such a difference good fresh vegetables make for discerning young palates. Older ones as well.

Grow your own gardens ! Eat fresh , healthy vegetables. You can do it !